Looking Good with Bender Ball

Bender Ball is an amazing invention! What can I say? It’s the summer time, so I have been trying to get off early from work to spend a little extra time with the kids and my wife. We went to the beach a few days ago, and a cute girl came up to me and asked if I was a baseball player? She said I looked like one of her favorite players, but she just wasn’t sure. My wife just stood there smiling. I felt 10 years younger. When my kids came over to see who the lady was that I was talking to, the girl asked if the kids were my younger brothers? Can you believe it? I’ve been thinking about keeping a Bender Ball at the office, too. Maybe by the fall I can pass for Arnold Shwartnegger?

Bender Ball Makes Summer Fun

My Bender Ball arrived a few weeks ago, and I have really been good with using it. Since I only need to spend 5 or 10 minutes doing my crunchless abs, I almost always want to get to it. I know that staying with it will make me feel good and look the way I want to look. Now that summer is here I really want my abs to look flat and firm, and you know what? Thanks to my Bender Ball, they seem to really be getting into shape. And my wife is really impressed. Luckily she doesn’t know about the bad food I am still eating. Gotta stop with that!

Exercising with My New Bender Ball

I have been so busy I barely have time to breath. It is so hard not to eat all the junk that we have at the office. Sometimes I leave for work without having breakfast, and I just grab a donut on the way to the bus. As soon as I finish eating it I feel bad, because I have been really doing a lot of exercise lately with my Bender Ball. When I get home from work, even though some days I am really wiped out, if my wife smiles at me and says, “Hey cutie, how about a little exercise, for me?” how can I resist? Luckily there is so little effort involved I can always spend five or ten minutes with my Bender Ball.

Making Progress with My Bender Ball

So my wife bought me the Bender Ball that I’ve heard so much good stuff about. Nothing could be simpler! Now when I exercise I have fun! I know that all my efforts are going to sculpt my abdominals, with no harm to my back since my bender ball supports it. Without the pain that I used to feel, I am not as discouraged as I used to be. I drink lots of water all day long, about 10 cups each day, and even more when it’s hot outside. My friends started to notice a change in me, too. I’ll keep you posted on my progress.

Rule Number One: Dont Clog Your Arteries!

So what finally happened since I received my Bender Ball in the mail? Well first let me tell you that my wife is a nutritionist, and she went ballistic when I started to bring leftovers from lunch at the office home. This is a quote, “When you eat deep fried egg rolls imagine the oil going straight from your mouth to your arteries, veins and heart! Do you see what I see? A drain pipe with clogged-up walls! That’s what you’ve got inside! Clogged up arteries! No fried food in my house, ever!” After that I really learned my lesson.

Finally Got My Bender Ball

Well, for those of you who have been following my progress, what can I say? I started to drink water to reduce consumption of calories and help burn more calories. I stopped eating between meals, and I finally got my Bender Ball after weeks of talking about it. As you know I used to force myself to do crunches, and it killed my back. I admit, I didn’t do my crunches regularly, and my back hurt so much and I got so depressed, that I started to actually eat more! My wife almost killed me, but my doctor said she needn’t bother since I was killing myself. Boy was I in a bad state.

Got to do it!

It is going to happen! At some stage I will get off my bum and get my life moving properly. The time has come, and almost gone! I have to exercise, stop eating like crazy, and dieting!

Leslee Bender shows me how...

Leslee Bender is the developer of the Bender Ball Method, and since receiving all the stuff I ordered, I am actually starting to learn how to do the exercises such that I know what to do myself.

Leslee helps me through all the steps, and the Bender Ball exercises help me out to get my abdominal core happening without crunches. Great stuff so far, and without the drinks I was previously drinking it seems to be working. Losing weight and inches...