Well the summer is over and now I’m back to the old routine. I haven’t decided if it’s easier to exercise day in and day out, or harder. I know during my long summer holiday I had my wife around 24/7, and she was a big help getting me to maintain a routine even though we were always on the go. Now that the days are getting cooler and shorter, I see my wife much less, and in many ways its harder to stay on top of my eating and exercise regimen. Luckily at work there is a large lounge where I can go for breaks and that is usually where I fit in about 10 minutes of crunches almost every day.
I actually bought another Bender Ball which I keep in the office. I like having one at home, too, in case its so hectic at work that I don’t even have ten minutes to exercise. Do you ever have days like that? If I miss my workout at the office, I almost certainly get 10 minutes of crunches at home. Wish me luck, my physical exam at the doctor is next week.
Tuesday, 15 September 2009
Tuesday, 1 September 2009
Bender Ball is About Health, Not Just Good Looks
I had an amazing summer, as you know. We traveled all over California. I especially loved Los Angeles, where the beaches were beautiful and everyone was young and thin. Well not everyone, but I felt really great, because since I’ve been using my Bender Ball, I don’t feel awkward, old or fat, even in a place like L.A. I don’t think I would’ve dared venture onto the beach in L.A. last summer. But I do want to tell you another thing. It is not just about how you look. I feel healthier and younger, really. Or maybe I should say, I feel exactly how someone my age should feel, and not old, sluggish and fat, which is how I used to feel. I have a doctor’s appointment scheduled in a few weeks from now, and I know my cholesterol will be lower. How can it not? I weigh 15 pounds less than I did at my last physical. And I really think a lot of my success has been achieved because Bender Ball has made exercise so easy for me.
Saturday, 15 August 2009
Bender Ball is Vacation Friendly
Everyone knows swimming is a great way to exercise. And my wife and I love to swim, especially in some of the pools at the hotels and motels we've been visiting while we've been driving around California. But doing laps is pretty time consuming, so my wife and I and the kids just cool off in the pool, and get our real exercise from our Bender Ball. What's really nice is that my wife and I can exercise together, wherever we are and it only takes a few minutes of our time each day, so we have more time for seeing the sights. And California has plenty to see. As a matter-of-fact, we're heading out right now to the Crocker Museum in Sacramento. I hear its wonderful. I hope your vacation is as fun as mine, and I hope you didnt leave your Bender Ball at home.
Saturday, 8 August 2009
Portable Bender Ball Keeps You in Shape on the Go
As I explained in my last entry, me and my Bender Ball can go anywhere. We started in Los Angeles at the beginning of summer, and I'm telling you, its a good think I took my Bender Ball with me. My wife and I hit up so many great restaurants, I'd weigh about 1,000 pounds by now if I didnt just spend about 10 minutes every day crunching and sculpting my abs, so I still look really good. And another thing about Los Angeles, its pretty important to look good. We went to the beach one day, and I'm pretty sure there was a guard in the parking lot making sure only thin people were allowed in. Just kidding, but when we got on the beach it was very hard to see anyone either over the age of 35 or more than 10 pounds overweight. I hear Bender Ball is a big seller in L.A., too.
Friday, 31 July 2009
Exercise with Bender Ball on Vacation!
Hi, Its been a while but I am back again blogging away about what its like exercising with Bender Ball. Its funny, because at the end of my last blog I mentioned that someone might mistake me for Arnold Shwartnegger, and little did I know that I would be spending part of my summer in Sacramento, California, not too far where the Governor of California lives, and did you know that Shwartznegger is the Governor? Wow. And he is just as tough as he ever was when he was a movie star. He's been cutting the budget in California like crazy. Anyway, I was watching one of his press conferences on T.V. the other day while I was using my Bender Ball, which btw, is so easy to take along wherever you go. I just took out the air, put the Bender Ball in my suitcase, and voila! I had all the exercise equipment I need. Arnold really looks great, and I wouldnt be surprised if he is keeping his abs in shape with a few minutes each day on the Bender Ball!
Tuesday, 30 June 2009
Looking Good with Bender Ball
Bender Ball is an amazing invention! What can I say? It’s the summer time, so I have been trying to get off early from work to spend a little extra time with the kids and my wife. We went to the beach a few days ago, and a cute girl came up to me and asked if I was a baseball player? She said I looked like one of her favorite players, but she just wasn’t sure. My wife just stood there smiling. I felt 10 years younger. When my kids came over to see who the lady was that I was talking to, the girl asked if the kids were my younger brothers? Can you believe it? I’ve been thinking about keeping a Bender Ball at the office, too. Maybe by the fall I can pass for Arnold Shwartnegger?
Tuesday, 23 June 2009
Bender Ball Makes Summer Fun
My Bender Ball arrived a few weeks ago, and I have really been good with using it. Since I only need to spend 5 or 10 minutes doing my crunchless abs, I almost always want to get to it. I know that staying with it will make me feel good and look the way I want to look. Now that summer is here I really want my abs to look flat and firm, and you know what? Thanks to my Bender Ball, they seem to really be getting into shape. And my wife is really impressed. Luckily she doesn’t know about the bad food I am still eating. Gotta stop with that!
Tuesday, 16 June 2009
Exercising with My New Bender Ball
I have been so busy I barely have time to breath. It is so hard not to eat all the junk that we have at the office. Sometimes I leave for work without having breakfast, and I just grab a donut on the way to the bus. As soon as I finish eating it I feel bad, because I have been really doing a lot of exercise lately with my Bender Ball. When I get home from work, even though some days I am really wiped out, if my wife smiles at me and says, “Hey cutie, how about a little exercise, for me?” how can I resist? Luckily there is so little effort involved I can always spend five or ten minutes with my Bender Ball.
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