A site devoted to living a healthy life through nutritious eating and correct and effective exercise. Eat properly, sleep well and love those who love you - and don't forget to exercise! The Bender Ball is something to perfect your exercise routine - so give it a chance and see the results.
Sunday, 4 January 2009
Got to do it!
It is going to happen! At some stage I will get off my bum and get my life moving properly. The time has come, and almost gone! I have to exercise, stop eating like crazy, and dieting!
